Hypnobirth
sleeping newborn
New Dad's Class

Classes & Groups

Inspired Birth Class

This two-week, Inspired Birth preparation class works for first time parents or as a
wonderful refresher for experienced parents expecting their next baby. Enjoy two
evenings with your partner and other like-minded expectant families gaining many
helpful techniques in relaxation, coping, and comfort measures. During the class you
will also learn to utilize effective breathing techniques, couples communication, self-
hypnosis/guided meditation, and optimal positions to help ease your labor and birth
experience. The techniques learned in this class will help give you the absolute best
opportunity to achieve a natural birth.


Excellent information for anyone striving for an inspired and satisfying birth.
Geared towards our birth center and home birth families or those hospital birth
families committed to a natural birth. Utilizing tried and true labor coping and
breathing techniques taught by experienced Childbirth Preparation Teacher, Doula,
Certified Hypnotherapist, and Student Midwife, Tracie Lynch.

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Breastfeeding Class

This comprehensive breastfeeding class will help you get off to the best start with breastfeeding your new baby.  Partners are welcome and encouraged to attend.

 

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New Dad's Class

This class is designed to promote soon-to-be Dad’s to ask questions about their upcoming births.  In this guys-only setting, Dad’s can ask questions that they might otherwise avoid when in other classes with their partners and get straight answers in terms that Dad’s can understand.  

 

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Adult, Child and Infant CPR

One of the first steps in becoming empowered parents is learning how to provide CPR for the whole family. Our Family CPR class is fun and informational, and you’ll leave with a certificate valid for two years from the American Red Cross. More importantly, you’ll get hands-on instruction and practice in infant, child and adult CPR, first aid for choking, and the use of AEDs when appropriate.

 

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newborn twins